Penne all’Arrabbiata Recipe

  • by Nonna Box February 29, 2020
  • |
  • Last Updated on February 29, 2020

The “angry” pasta (arrabbiata translates to angry) from Lazio is one of the traditional favorites around Italy, and the rest of the world. Although it seems very simple, basically tomatoes and chili peppers, it is a classic that still needs a bit of attention to perfect.

Let’s start by discussing the different components that are key to a good Penne all’Arrabbiata; the Pasta, the Tomatoes, and the Chili.

The Pasta

As can be guessed by the name, you will most commonly see Arrabbiata sauce paired with the pasta shape known as penne. Penne dried pasta that looks like a small tube that is diagonally cut on both ends. Basically, it looks like the nib of an old-fashioned quill pen.

There are a few variants to penne, based on either the size or the outer surface. Mezze penne (half) are shorter and sometimes narrower, while penne rigate are ridged or furrowed on the outer surface.

While most trattorias in Roma will use smooth penne, or penne lisce, you may find that penne rigate are able to hold onto the sauce even more effectively, ensuring loads of flavor in every bite.

The Tomatoes

Now everyone’s Italian grandmother has a strong opinion about what the best tomatoes are for making pasta sauce. But if you don’t have to have an Italian grandmother you might be left wondering. Luckily, you have us to help you.

Any high-quality ripe plum-style tomato will probably work, though they will be a lot more work to prepare (blanch, deskin, deseed, and then chop). This is a dish that really calls for canned tomatoes.

San Marzano are ideal if you can get them as they have a sweetness that balances beautifully with the heat of the chili. Likewise, you can also use Passata if you have a bunch in the pantry (though you may find the sauce a little too thin, some tomato chunks are nice to have).

Penne all'Arrabbiata served on a white plate

The Chili

While the chili may be the defining characteristic of this tomato sauce, Arrabbiata doesn’t call for an obscure or unique variety of chili pepper. Simple red chili pepper, preferably dried and flaked, is all that is needed. Calabrian chili will give you the right kick.

Some recipes will call for fresh chilis, but this can give a very fruity note, rather than the earthy spiciness that dried chili gives. This sharper spice is what balances so wonderfully with the sweetness of the tomatoes.

If you wanted to mix it up and go non-traditional you could even try a chipotle or ancho chili, though that starts to veer away from traditional Italian into a fusion style mixing Italian with American Southwestern flavors. It’s not wrong, but it’s not “right” either.

That can’t be it though, can it?

Okay, so there are a handful of other ingredients like garlic, olive oil, and fresh basil or parsley if you want for garnishing. But that’s all there is to it, and with the exception of the herbs are all likely already in your kitchen.

It really is a very simple sauce over dried pasta. If you want to spice up your weeknight meals with a dish that is full of classic Roman flavor, but don’t have a lot of time, this is the one to pick.

Wine Pairing

Penne all’Arrabbiata pairs well with young, fruity red wines like Montepulciano, Barbera, or Nero d’Avola. You want to avoid anything too alcoholic though as the spice from the chili will make the wine feel a little too “hot” in your mouth.

Penne all’Arrabbiata

The “angry” pasta (arrabbiata translates to angry) from Lazio is one of the traditional favorites around Italy, and the rest of the world. Although it seems very simple, basically tomatoes and chili peppers, it is a classic that still needs a bit of attention to perfect.
5 from 7 votes
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Course: Pasta
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 6 servings
Calories: 338kcal
Author: Nonna Box


  • 6-8 tablespoons olive oil
  • 2 garlic cloves slightly crushed
  • ½-1 tablespoon dried red chili flakes to your preference; or ½-1 fresh chili, seeded and chopped
  • 500 g canned chopped tomatoes whole tomatoes work as well, just chop before adding to the pan
  • 500 g penne pasta or 1lb
  • Basil or parsley; for garnishing


  • Heat the oil in a frying pan over medium-high heat and add the garlic and chili once it is glistening slightly.
  • Start a pot of salted boiling water for the pasta.
  • Remove garlic cloves once they begin to brown.
  • Add tomatoes to the pan and simmer for ten minutes.
  • Start the pasta and cook until al dente.
  • Drain the pasta, add to frying pan, and toss with the sauce over high heat for a few minutes (not too long, use your judgment when the sauce starts sticking well).
  • Transfer to a serving dish.
  • Sprinkle with basil or parsley and enjoy!


Opinions are mixed on whether grated cheese should be served on top of Penne all’Arrabbiata. In the end it is a personal choice. If it is something that you want to add to your dish, then we recommend Pecorino Romano. Additionally, some mince the garlic and leave it in the dish, if you really like garlic this is okay. This is a traditional dish that can be modified easily to suit your family’s preferences.
Serving: 100g | Calories: 338kcal | Carbohydrates: 67g | Protein: 12g | Fat: 3g | Saturated Fat: 1g | Sodium: 260mg | Potassium: 356mg | Fiber: 4g | Sugar: 4g | Vitamin A: 327IU | Vitamin C: 8mg | Calcium: 52mg | Iron: 2mg
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