Category Archives: Fish & Seafood

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Easy Octopus Salad Recipe

Octopus Salad

One of the main things in Italian cooking is the use of fresh ingredients, and that is the same thing you can expect from Calabrian food. A perfect example of this is Insalata di Polpo, otherwise known as Octopus Salad.   The Healthy Goodness of Octopus A prized seafood in Calabria, as well as in […]

Easy Capitone Fritto Recipe

Capitone Fritto

Considered a staple for the Feast of the Seven Fishes, especially for Napoletanos, Capitone Fritto is not just any fried fish. It’s a traditional dish steeped in history and tradition. It even has a somewhat shocking story about it. According to custom, it is best that you buy live eels and kill them right when […]